Search

Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Monday, October 19, 2009

Satay Chicken, Onions and Green Beans

Serves two
Ingredients:
1 chicken leg quarters
1/3 pound green beans
½ small yellow onion
Lee Kum Kee Satay sauce

6:30 cut chicken and add pepper, set aside.


6:35 snap ends off green beans and set aside.


6:40 chop onion and stir fry in canola oil.

6:43 Remove most of onions and set aside.
6:45 stir fry chicken
6:47 while chicken is cooking, microwave beans for 2 minutes.
6:49 add cooked onions to chicken and fry
6:54 remove chicken and onions and stir fry microwaved beans.
6:57 add cooked chicken and onions to green beans and stir fry for another minute.
6:58 add four teaspoons of Lee Kum Kee Satay Sauce, turn off heat and stir.

7:00 Satay chicken, onions and green beans... eat with rice.