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Monday, October 19, 2009

Satay Chicken, Onions and Green Beans

Serves two
Ingredients:
1 chicken leg quarters
1/3 pound green beans
½ small yellow onion
Lee Kum Kee Satay sauce

6:30 cut chicken and add pepper, set aside.


6:35 snap ends off green beans and set aside.


6:40 chop onion and stir fry in canola oil.

6:43 Remove most of onions and set aside.
6:45 stir fry chicken
6:47 while chicken is cooking, microwave beans for 2 minutes.
6:49 add cooked onions to chicken and fry
6:54 remove chicken and onions and stir fry microwaved beans.
6:57 add cooked chicken and onions to green beans and stir fry for another minute.
6:58 add four teaspoons of Lee Kum Kee Satay Sauce, turn off heat and stir.

7:00 Satay chicken, onions and green beans... eat with rice.